At-Home Workouts for Moms: Why I Love the BetterMe App
You don’t have to spend hours in the gym to get real results! As a busy mom, I know firsthand how tough it can be to squeeze in workouts between work, kids, and life’s never-ending to-do list. That’s why I love at-home workouts that fit into MY schedule—especially ones that make fitness fun and accessible!
One app that completely changed my fitness game? BetterMe. It has everything I need to stay consistent without the stress of planning workouts or meals. If you’ve been looking for a flexible, no-excuses way to get moving, keep reading—I’m sharing exactly why I love this app and how I might even start a group challenge on Instagram for those who want to join me!
Why BetterMe is My Go-To Fitness App
There are tons of fitness apps out there, but BetterMe stands out for so many reasons. Here’s why I’m obsessed:
✔️ A Huge Variety of Classes: Whether I’m in the mood for yoga, pilates, strength training, or quick 10-minute workouts, BetterMe has it all. I never get bored, and I love being able to switch things up based on my mood and energy level.
✔️ Meal & Goal Tracking: Staying on top of my nutrition and progress is easy with the app’s built-in meal tracker and goal-setting features. It helps me stay mindful of what I’m eating and motivated to keep pushing forward.
✔️ SharePlay & Group Workouts: One of my absolute favorite features is the ability to work out with others using SharePlay! You can invite friends, family, or even an entire group to do the same workout together in real time. I’m seriously considering starting a BetterMe workout group on Instagram for anyone who wants to join me—how fun would it be to hold each other accountable?!
✔️ Perfect for Small Spaces & Busy Schedules: No need for a fancy home gym—just a little bit of open space and a few minutes a day is all you need. Whether you have 15 minutes or a full hour, you can find a workout that fits your time and energy.
My Favorite BetterMe Workouts
While BetterMe has so many workout options, here are a few of my go-to’s:
🔥 Yoga Flow: Great for strength, flexibility, and stress relief—perfect for busy moms who need a moment to breathe and stretch.
💪 Quick HIIT Sessions: High-intensity workouts that actually work, even if I only have 10-15 minutes to spare.
🩰 Pilates & Barre: Amazing for toning, posture, and low-impact strength training—especially when I don’t feel like jumping around!
Want to Join Me?
I’m seriously thinking about starting a BetterMe workout challenge on Instagram where we can all do workouts together using SharePlay. If you’d be interested in joining a supportive, fun group of busy moms (and anyone else looking to stay active), let me know! We can keep each other motivated and make fitness feel more like a community rather than a chore.
If you’ve been looking for an easy way to start or restart your fitness journey, I highly recommend checking out BetterMe. It has helped me stay consistent without the pressure of rigid schedules or complicated routines.
Would you be down for a group challenge? Let me know in the comments or DM me on Instagram! Let’s get stronger together! 💪💖
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